Psychological Services
WE OFFER PSYCHOTHERAPY SESSIONSDialectical behavioural Therapy
DBT is a type of Cognitive-Behavioral Therapy to identify and change Negative thinking
Mindfulness practices
teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body
Brief Psychodynamic Therapy
focuses on unconscious processes as they are manifested in the client’s present behaviour.
Cognitive Behavioural Therapy
CBT can help you manage your problems by changing the way you think and behave
We can Help With
Psychological Disorders
Posttraumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people
Personality is the way of thinking, feeling and behaving that makes a person different from other people.
Many things can trigger stress reaction, including danger, threat, news, illness, etc.
Loving each other makes it easier to solve the invariable issues that come up daily
The most common and dangerous features of low self-esteem is negative self-talk.
Principles of theory with the interpersonal system of the family, focus of assessment