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What We Know about Borderline Personality Disorder

BlogsNovember 18, 2023344Views 1Like

As a therapist I was astonished to see how many of my collogues in the field did not accept to take on clients diagnosed with borderline personality disorder. I decided to make this my niche and focus on working with clients with BPD. After completing various trainings and working directly with many clients with BPD,…

What are benefits of in-home Psychotherapy for Children?

BlogsNovember 18, 2023296Views 1Like

In-home psychotherapy for children is an approach where psychotherapists provide therapeutic services to children in the comfort and familiarity of their own homes. This form of therapy can be beneficial for children who may feel more comfortable and secure in their home environment or who have difficulties accessing traditional office-based therapy. Here are some key…

How to Manage Overthinking

BlogsNovember 18, 2023313Views 2Likes

Overthinking can be a common problem for many people, and it can lead to feelings of anxiety, stress, and even depression. Here are some things that clients can do on their own to avoid overthinking: Practice mindfulness: Mindfulness is the practice of being present and aware in the moment. It involves paying attention to your…

Ways to Boost Self-esteem

BlogsNovember 18, 2023324Views 1Like

As a therapist, clients often ask how I can boost my self-esteem. Based on my years of practice as a psychotherapist and years of research, I have come to realize that there is not a one-time recipe for boosting self-esteem; instead, various steps that can be taken can help over time with boosting one’s self-esteem.…

Anger Management in Children

BlogsNovember 5, 2023298Views 1Like

Anger is a normal emotion, and children, like adults, can feel and express anger. However, for some children, anger can become a problem if they struggle to manage it in a healthy and appropriate way. If left unaddressed, chronic anger problems in children can have negative impacts on their relationships, academic performance, and overall well-being.…

Functional Analysis of Porn Addition: Underlying Causes

BlogsOctober 18, 20221KViews 1Like

Author: Matin (Maddie) Motamed RP MA Addiction to pornography serves as an anxiety-reducing method or a coping mechanism when feeling stressed or bored. Exposure to previous and early sexual abuse and one’s unique interests can contribute to pornography addiction tendencies. Individuals who struggle with chronic addiction to porn report reduced quality of intimate sexual relationships.…

Blogs

What We Know about Borderline Personality Disorder

What are benefits of in-home Psychotherapy for Children?

How to Manage Overthinking

Ways to Boost Self-esteem

Anger Management in Children

Functional Analysis of Porn Addition: Underlying Causes

Mindfulness Practices

Acceptance and Commitment Therapy

Solution Focused Therapy

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