Codependency is a behavioural and emotional condition that often develops in relationships where one person excessively relies on another for approval, validation, and a sense of identity. It is characterized by a lack of boundaries, a strong desire to control others, and a focus on meeting the needs of others to the detriment of one's…
![](https://mentalhealthandfreedom.com/wp-content/uploads/Organic-Watercolor-Strength-Inspiration-Instagram-Post-840x450.png)